Preparation & Supplies for Hiking & Backpacking

Preparation and Supplies for Hiking and Backpacking. Optimize for Weight and Compress for Size. Check Expiration on Food and First Aid Items. 24 Hr Prep: Hydrate Well Eat Well Sleep Well Prepare your body and mind to make the trip more safe and enjoyable. Accessories: Keys Wallet Phone Leave unnecessary items at home. Every little …

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